Private instruction is £45 per hour / £55 for an hour and a half.
Sessions include mats, blocks, straps, and any other props needed.
Currently Currently yoga sessions are carried out at Central Wellness Yoga Studio or if you prefer I can come to your home, depending on travel time.
Private lessons are customised to support your individual goals and style including individually paced breathing, movement and relaxation. One on one instruction allows you to progress at your own pace.
- Develop a home practise
- Alignment correction
- New levels of Awareness
- Breath work (Pranayama)
"I just wanted to send a message to say thank you for yesterday's session. I got so much from it and I can see already the time spent one to one will be very beneficial to my practice." - Charlotte