Power of Presence Day Retreat

Hill Holt Wood, Norton Disney, Lincoln

A magical yoga getaway for the day!  

It is amazing what happens when we slow down and allow the space to drop into ourselves and our surroundings. Spend the day doing yoga and restoring your energy before the festive season in the natural beauty of the woods.

• Rejuvenating morning yoga and breath work practice
• Nourishing vegetarian lunch
• An afternoon of deep relaxation ~ Restorative yoga, Yoga Nidra, and Meditation.

These wonderful mindful practices can help reduce stress and anxiety and remind you of the simple joys of life, skillfully living in the present moment with ease.

Immerse yourself in tranquility and surrender to deep relaxation, take a digital detox,  switch off your phones enjoy some time of peace and quiet in the beautiful countryside. This is quality time for you to reconnect.

No experience is necessary~  Mats, blocks and bolsters are all provided

£48 - please book in advance to secure your place

To receive a full refund please give two weeks’ notice. If canceling less than two weeks prior I can only offer a refund if your place can be filled.