March is a month of transformation, with the beginning of the month set in Winter and by the end Spring is starting to blossom.
With this as the inspiration for the day to Spring forward fully into life.
This is a wonderful opportunity to retreat and practice yoga in idyllic surroundings at the environmentally sustainable woodland of Hill Holt Wood.
Uplifting and rejuvenating yoga, meditation and breath work practice
Nourishing vegetarian lunch
An afternoon of deep relaxation ~ Restorative yoga, Yoga Nidra, and Meditation.
These wonderful mindful practices can help reduce stress and anxiety and remind you of the simple joys of life, skilfully living in the present moment with ease.
Immerse yourself in tranquility and surrender to deep relaxation, take a digital detox, switch off your phones enjoy some time of peace and quiet in the beautiful countryside. This is quality time for you to reconnect.
No experience is necessary ~ Mats, blocks and bolsters are all provided
£48 (advance payment required to reserve a space)
To receive a full refund please give two weeks’ notice. If canceling less than two weeks prior I can only offer a refund if your place can be filled.