Renew and Detox
Spring is a season of shedding winter in exchange for new beginnings, it is one of the most natural times of the year to cleanse since the body is ready and willing to shed what we do not need anymore.
This morning workshop will focus on asanas (postures) that will help you wring out and cleanse the body, finishing with long relaxation for renewal.
Bishop Grosseteste University, Skinner Building Room 13
No previous experience is necessary
Space is limited so please register in advance
£12 or two series passes
