A Lesson in Letting Go

At this time of year there are many transitions, we start to see everything changing around us in nature, things starting to dissolve from the height of summer bloom, we feel the change in the air as the weather gets cooler and we feel it in ourselves. I am feeling the unease of change as my twins transition into school and for the first time in 9 years I have ‘freedom’...

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Introducing Online Bookings

Beginning 1st July all classes, workshops and retreats can be booked online directly through a booking system called MindBody.  Book into yoga classes ahead of time from the convenience of your own home or anywhere you happen to be with the MindBody app on your phone or tablet. Read on to find out about online booking for series passes and MoveGB.

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New Class Starting in October

Treat yourself to a mid-week flow yoga practice. The class is appropriate for all levels of yoga, encouraging you to explore a variety of postures while focusing on connecting to breath with movement in a safe, non-competitive environment. 

Classes will include relaxation techniques to help you manage everyday stress and set an intention which you can carry into your day.

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